luxury villa

Meet the Chakras- back to the inner center

 

Your yoga retreat to regain your strength and calm by working with the 7 main chakras.

 

Whether you already know and love the chakras like me, or are simply curious about what this ancient, healing system is all about:

 

In this yoga retreat in the beautiful Sardinian nature you will get to know the chakra of the day through Vinyasa practice in the morning.

In the evening there is a short (really short ;)) theory part to get to know the chakra even better. This is followed by a wonderful Yin Yoga class.

 

My teaching style is playful & authentic, loving & demanding. There is also a smile, and at the end you can relax deeply with a mini Thai yoga massage.

 

I'm happy for you!

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